What is coaching?  

Strategic intervention coaching is about making profound changes by means of small but strategic decisions and actions. It is a dynamic process between the coach and client where they co-create what needs to happen towards a goal or outcome. By making small changes over time you regain control of your life and move into a position of empowerment,fulfillment and joy. 


What coaching is NOT?


Coaching is not therapy, counselling or mentoring although there are some similarities. We don't focus on the past, coaching is distinctly more present and future oriented.